Roots & Ritual
An Autumn Journey of Remembrance, Release, Rest & Renewal
As autumn deepens and the natural world settles into stillness, we are invited to turn inward, honor our roots, and reconnect with the wisdom within.
This four-week series with Clarissa Mae draws inspiration from Samhain and the turning of the Wheel of the Year. Through cacao ceremony, gentle yoga, breathwork, sound journeys, and seasonal ritual, we’ll explore the themes of remembrance, release, rest, and renewal.
Each week offers a different pathway into connection and reflection. We’ll begin by honoring our ancestors and the experiences that have shaped us, create space to release what no longer serves, embrace the restorative qualities of stillness, and close by tending the inner light we carry into the winter months.
Together, we’ll move, breathe, rest, and reflect in an intimate circle designed to nurture continuity and community. Ceremonial Peruvian cacao will accompany our opening and closing gatherings, creating space for intention, connection, and integration.
With just eight spaces available, this series offers a personal, grounded, and supportive environment to explore the rhythms of the season and your own inner landscape.
All levels welcome. No prior experience with yoga, cacao, or seasonal ritual is needed.
Mondays, November 2, 9, 16 & 23, 2026
Time: 5:30–7:00 PM
Location: Vibrant Life Wellbeing, Rapid City, SD
Investment: $120 for the four-week series
Limited to 8 participants
Our Four-Week Journey
Week 1 | Remember & Honor
Cacao Ceremony, Samhain & Ancestral Connection
Week 2 | Release & Surrender
Gentle Fall Flow, Breathwork & Reflection
Week 3 | Rest & Receive
Restorative Yoga, Meditation & Sound Journey
Week 4 | Rekindle & Renew
Cacao Ceremony, Gratitude & Closing Ritual
Roots & Ritual
An Autumn Journey of Remembrance, Release, Rest & Renewal
As autumn deepens and the natural world settles into stillness, we are invited to turn inward, honor our roots, and reconnect with the wisdom within.
This four-week series with Clarissa Mae draws inspiration from Samhain and the turning of the Wheel of the Year. Through cacao ceremony, gentle yoga, breathwork, sound journeys, and seasonal ritual, we’ll explore the themes of remembrance, release, rest, and renewal.
Each week offers a different pathway into connection and reflection. We’ll begin by honoring our ancestors and the experiences that have shaped us, create space to release what no longer serves, embrace the restorative qualities of stillness, and close by tending the inner light we carry into the winter months.
Together, we’ll move, breathe, rest, and reflect in an intimate circle designed to nurture continuity and community. Ceremonial Peruvian cacao will accompany our opening and closing gatherings, creating space for intention, connection, and integration.
With just eight spaces available, this series offers a personal, grounded, and supportive environment to explore the rhythms of the season and your own inner landscape.
All levels welcome. No prior experience with yoga, cacao, or seasonal ritual is needed.
Mondays, November 2, 9, 16 & 23, 2026
Time: 5:30–7:00 PM
Location: Vibrant Life Wellbeing, Rapid City, SD
Investment: $120 for the four-week series
Limited to 8 participants
Our Four-Week Journey
Week 1 | Remember & Honor
Cacao Ceremony, Samhain & Ancestral Connection
Week 2 | Release & Surrender
Gentle Fall Flow, Breathwork & Reflection
Week 3 | Rest & Receive
Restorative Yoga, Meditation & Sound Journey
Week 4 | Rekindle & Renew
Cacao Ceremony, Gratitude & Closing Ritual
